Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
The key to living well in a high tech world is to spend much less time using technology.Georgetown computer scientist Cal Newport's Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern work day. But his readers had an urgent follow-up question: What about technology in our personal lives?In recent years, our culture's relationship with personal technology has transformed from something exciting into something darker. Innovations like smartphones and social media are useful, but many of us are increasingly troubled by how much control these tools seem to exert over our daily experiences--including how we spend our free time and how we feel about ourselves.In Digital Minimalism, Newport proposes a bold solution: a minimalist approach to technology use in which you radically reduce the time you spend online, focusing on a small set of carefully-selected activities while happily ignoring the
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